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Being Real Happy

Being Real Happy

“Maybe life is not about being happy all the time, Maybe it’s about being real.” Mark GrovesAfter being real for long enough happiness is the feeling that underlines all my other feelings. I am so grateful because, this makes life have so much sense,...
Do You Know What You Want?

Do You Know What You Want?

  OMG I figured out what I WANT That’s so exciting ! I would say revolutionary! So simple and so straight forward yet so NEW to me to actually know what I WANT not the neighbor, not my mother, not him or her or whatever, TO KNOW WHAT I WANT with no excuses...
I am The Happiest Woman On Earth

I am The Happiest Woman On Earth

I was just taking a bath and I am not sure what was in that water but it occurred to me that I am the happiest woman on earth and it makes me grateful instantaneously – grateful so much that I even used a fancy word in my sentence. I have no idea what other...
Don’t do anything that isn’t play

Don’t do anything that isn’t play

I had somewhat of a shitty day – or maybe a shitty attitude day. First one in months, so it came as an unwanted surprise like an old boyfriend that you really don’t want to see anymore … now I am grateful for this crap today … because I mapped...
The Limits Of Pleasure

The Limits Of Pleasure

  Couple years ago I learned that all of us have a joy and pleasure limit – that means if we get too happy for too long we get suspicious. The good news is we can raise our “tolerance” for happiness by practicing and practicing is fun …...